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    Jul 14, 2025 · Scientists aren’t entirely sure why people dream, but experts hypothesize that dreaming helps people manage the emotions generated by what is going on in their …

    Jul 14, 2025 · Dreams are thought to be an effective way of working through difficult emotions and memories. While this may lead to nightmares in the short term, it may ultimately make it easier …

    Jul 14, 2025 · A majority of people have recurring dreams, and often, these dreams feel negative in nature. Learn why dreams recur and how to stop them.

    Jul 14, 2025 · Have you ever wondered how long dreams last, or why some dreams seem much longer than they really are? Discover what experts have uncovered about dreaming.

    May 2, 2024 · Dreams are an integral part of sleep. Learn about when we dream, the types of dreams, and the competing theories for why we dream in the first place.

    Jul 14, 2025 · Why Does Trauma Affect Dreams? While there isn’t broad consensus as to why trauma affects our dreams, scientists have long wondered about this connection. Sigmund Freud, …

    Jul 3, 2025 · Dreaming: A majority of your dreams take place during REM sleep, and dreams during REM tend to be more vivid. However, REM is not the only stage in which dreams occur — that’s …

    Jul 16, 2025 · While science hasn’t confirmed exactly why we dream, current theories about dreams suggest that they help with emotional processing, memory consolidation, performance, and …

    Jul 16, 2025 · Dreams about exes are fairly common, but their meaning depends on your interpretation, emotions, and experiences.

    May 2, 2024 · When a bad dream causes you to wake up, it’s known as a nightmare. It’s normal to occasionally have a nightmare or bad dream, but for some people, they recur frequently, …

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